Services | Ziklag Fitness

Frequently Asked Questions

Here’s everything you need to know about Ziklag Fitness and our ART treatments!

If you have more questions, feel free to reach out to us on WhatsApp here.

Who are we?

Ziklag Fitness is a specialized sports performance and rehabilitation facility offering personalized injury recovery treatments, fitness programs, and therapies such as Active Release Techniques (ART). Our goal is to help you achieve pain relief, improved mobility, and better overall performance.
Where is Ziklag Fitness located?

We are located at 74 Jalan Senang, Singapore 418386, just a 10-minute walk from Kembangan MRT station.
What are our operating hours?

We are open Monday to Friday from 9:00 AM to 9:00 PM, and on weekends (Saturday and Sunday) from 11:00 AM to 5:00 PM. We operate strictly by appointment only.
How can I book an appointment?

To book a session with Aldrin, please visit: https://calendly.com/art_sg-ziklagfitness/30min. For sessions with our Junior ART therapists, check their availability via our Telegram group: https://t.me/ziklagfitnessbooking or WhatsApp us at +65 8892 1542 to let us know which slot you are interested in
Do you accept walk-ins?

We operate strictly by appointment only, so please contact us in advance to book your session.
What is Active Release Technique (ART)?

ART is a cutting-edge, movement-based soft tissue treatment designed to address pain and dysfunction in muscles, tendons, ligaments, fascia, and nerves. It is particularly effective for resolving issues related to chronic pain, sports injuries, and muscle tightness.
Does ART work for everyone?

ART is highly effective for many conditions but does have limitations. It is not always possible to fully resolve every condition with ART. After a careful assessment of your specific situation, we will provide an honest evaluation of how much ART can help and suggest a treatment plan suited to your needs.
What conditions can ART treat?

ART is effective for chronic conditions such as back pain, shoulder pain, headaches, tennis elbow, plantar fasciitis, and many other soft tissue-related issues.
Who provides ART treatments at Ziklag Fitness?

ART treatments are provided by Aldrin Ho (Level 2 certified), as well as our certified Junior ART therapists, David, Gerald and Dylan (Level 1 certified).
How long is each ART session?

ART sessions typically last between 15 to 30 minutes, depending on your condition. The session includes consultation, treatment, and recommended exercises to do at home.
How much do ART sessions cost?

The cost for a session with Aldrin is S$200, while sessions with Junior ART therapists are priced at S$100.
What should I wear to my ART session?

Please wear comfortable, loose-fitting clothes that allow easy access to the areas being treated.
Do we accept insurance?

We do not accept insurance claims, as we are not affiliated with Traditional Chinese Medicine (TCM), Physiotherapy, or Chiropractic services.
What payment methods do we accept?

We accept payment via Paynow or cash only